Physical Fitness

Shamrock Run

Mar - 15 2009 | no comments.

Today was the 31st annual Shamrock Run downtown at Waterfront Park in Portland Oregon! Runners choose between a 5k, 8k or 10k run/walk in honor ...

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Posted on: Events, Holidays, March, News, Physical Fitness

Go, Slow, and Whao Foods

Mar - 11 2009 | one comment.

If you are looking for more ideas on how to teach your children to eat healthier and make healthier food choices then try this activity ...

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Posted on: Craft Ideas, Crafts, Games, Kids Crafts, March, Physical Fitness

Alphabet Stretching

Feb - 17 2009 | 2 comments.

On President’s day our child care company hosted a training for all staff on CATCH (Coordinated Approach To Child Health). CATCH is designed to promote ...

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Posted on: February, Games, Physical Fitness